Month: January 2022

Health Basics got me started

Posted by on January 21, 2022 in Uncategorized

I have been plus size for some time. When I was 4 months’ post-partum I talked to my doctor about how to adopt healthier lifestyle choices. I want to be […]

Continue reading »

Putting my own Health First

Posted by on January 21, 2022 in Uncategorized

Jen’s physician recommended that she take Health Basics. Jen has four children and after each one she added another 10 pounds. Living a very busy life was one contributor to […]

Continue reading »