YOUTH Anxiety to Calm

Program Format:
6 week sessions – 1.5 hour sessions – offered virtually through Zoom

Youth 12 – 17 years

How do you get into the program?
You can self-refer by calling 403.314.3297 with parental consent.  Complete the consent form to participate.

Your commitment:
Make the course a priority.  Attend the weekly online (live) workshop, set a goal, and practice skills daily.

People who set personal goals and are motivated to do daily skills practice gain more benefits.