YOUTH Anxiety to Calm
6 week sessions – 1.5 hour sessions – offered virtually through Zoom
Youth 12 – 17 years
How do you get into the program?
You can self-refer by calling 403.314.3297 with parental consent. Complete the consent form to participate.
Make the course a priority. Attend the weekly online (live) workshop, set a goal, and practice skills daily.
People who set personal goals and are motivated to do daily skills practice gain more benefits.