Journey through Grief
8 weeks – 2 hour sessions – offered through Zoom
20$ material fee
Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss of a loved one.
How do you get in to the program?
You can self-refer by calling 403.314.3297 or obtain a referral from your RDPCN family doctor.
When you self-refer consider having a friend registered with you as this can provide support for positive change.
If you are already seeing a RDPCN nurse, psychologist, mental health counsellor, recreation therapist or pharmacist you can ask them about a referral.
Make the course a priority. Attend the weekly sessions and practice skills daily. Engage in exercises to help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.