Journey through Grief

Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss of a loved one.

Program Format:
8 weeks – 2 hour sessions
Offered In Person or virtually through Zoom
A participant manual is available for a $20. Fees can be waived if required.

How do you get into the program?
 – For Adults (18+)
 – Loss of a loved one

You can self-refer by calling 403.314.3297, or a referral from your family doctor.
If you are already seeing an RDPCN nurse, psychologist, mental health counsellor, recreation therapist, or pharmacist you can ask them about a referral.

Your commitment:
Make the course a priority.  Attend the weekly sessions and practice skills daily. Engage in exercises to help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.

The Red Deer PCN Office
5120 47 Street, Red Deer, AB
Metered parking before 5pm; Free parking after 5pm