BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Red Deer PCN - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Red Deer PCN
X-ORIGINAL-URL:https://reddeerpcn.com
X-WR-CALDESC:Events for Red Deer PCN
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20200308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221015T183000
DTEND;TZID=America/Edmonton:20221015T193000
DTSTAMP:20260403T114639
CREATED:20220923T190024Z
LAST-MODIFIED:20220923T191449Z
UID:10000022-1665858600-1665862200@reddeerpcn.com
SUMMARY:Wave of Light
DESCRIPTION:Wave of Light  \nAt 7:00 pm on October 15th people all over the world will light candles in memory of their beloved babies lost in pregnancy\, during delivery or infancy.  Due to different time zones this will form a continuous beautiful wave of light of remembrance going around the Earth. Light up the world in remembrance of our beloved babies. \nClick here for more information
URL:https://reddeerpcn.com/events/wave-of-light/
LOCATION:Alberta
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220918T100000
DTEND;TZID=America/Edmonton:20220918T130000
DTSTAMP:20260403T114639
CREATED:20220314T185127Z
LAST-MODIFIED:20220314T185848Z
UID:10000014-1663495200-1663506000@reddeerpcn.com
SUMMARY:Dr. Walter Reynolds Memorial Run
DESCRIPTION:For more information: Phone: 1.780.803.1553 or email info@drreynoldsrun.ca  \nIn August 2020 a wonderful person wamailto:info@drreynoldsrun.cas taken from us while working at the Village Mall Walk In Clinic. Walter was a loving husband and an incredible father. Walter never missed a dance recital\, a softball game\, career day at school or an opportunity to volunteer on a school field trip. He was always there. He would take time off work at the medical clinic to be there for his daughters\, always. He was a present father who was often the only dad at school activities\, beaming his infectious smile from ear to ear\, and happy to be there. Walter knew what was important in life. His family was his true passion and what he cherished most. \nWalter was an athlete himself. Not only was he a regular at 5 am Orange Theory classes or often seen running along 19th Street\, but he participated in many local races in Red Deer from Spartans to Woody’s Half Marathon. A family inclusive run is a perfect way to both honor and remember our Walter. \nThe community of Red Deer suffered a tremendous loss when Walter was taken from us. A hole in the hearts of many as he was loved by all who knew him\, from his patients to his colleagues\, friends\, and family. The purpose of this run is to remember Dr. Walter Reynolds and what he stood for: respect\, love\, kindness\, and community. \nIn Walter’s name\, ALL funds raised through this race will be donated back into the community which he loved. The Red Deer Hospice Society and Red Deer Youth Sports Initiatives will be the organizations benefiting from this year’s event. Our goal is to see this race become an annual event and spread the love through the community
URL:https://reddeerpcn.com/events/dr-walter-reynolds-memorial-run/
LOCATION:Bower Ponds\, 4715 Fountain Drive\, Red Deer\, Alberta\, R4N 6W4\, Canada
GEO:52.2685078;-113.8322824
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bower Ponds 4715 Fountain Drive Red Deer Alberta R4N 6W4 Canada;X-APPLE-RADIUS=500;X-TITLE=4715 Fountain Drive:geo:-113.8322824,52.2685078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220720T070000
DTEND;TZID=America/Edmonton:20220720T090000
DTSTAMP:20260403T114639
CREATED:20220616T215450Z
LAST-MODIFIED:20220616T215940Z
UID:10000013-1658300400-1658307600@reddeerpcn.com
SUMMARY:Westerner Days Pancake Breakfast
DESCRIPTION:Come join us for good food and entertainment at the outdoor gym park.  We are close to the parade route downtown! \nAll cash donations will provide necessities for Red Deer’s vulnerable population \n 
URL:https://reddeerpcn.com/events/westerner-days-pancake-breakfast/
LOCATION:Red Deer Primary Care Network\, 5120 47 Street\, Red Deer\, Alberta\, T4N 1R9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://reddeerpcn.com/wp-content/uploads/2022/06/2022-Red-Deer-PCN-Western-Days-Pancake-Breakfast-AD-DRAFT.jpg
GEO:52.2663959;-113.8174352
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Red Deer Primary Care Network 5120 47 Street Red Deer Alberta T4N 1R9 Canada;X-APPLE-RADIUS=500;X-TITLE=5120 47 Street:geo:-113.8174352,52.2663959
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220615T130000
DTEND;TZID=America/Edmonton:20220615T140000
DTSTAMP:20260403T114639
CREATED:20220224T170546Z
LAST-MODIFIED:20220224T170546Z
UID:10000016-1655298000-1655301600@reddeerpcn.com
SUMMARY:Postpartum Mental Health
DESCRIPTION:Just when you thought you’d reached the finish line of pregnancy you discover there’s one more “trimester” to get through.  \nThis 60-minute session is a brief introduction on the transition into motherhood. The post-partum adjustment period can be challenging as new mothers navigate low moods\, sleepless nights and anxiety.   \nJoin us to learn more about what is normal to expect after delivery\, what is less normal\, and how to get support in your community with both. \nPresented by: Ivy Parsons\, AHS and PCN Family Nurse Michelle Abbott. \n 
URL:https://reddeerpcn.com/events/postpartum-mental-health/
LOCATION:Red Deer Public Library Facebook\, Alberta\, Canada
CATEGORIES:Health Cafe
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220517T130000
DTEND;TZID=America/Edmonton:20220517T140000
DTSTAMP:20260403T114639
CREATED:20220224T165452Z
LAST-MODIFIED:20220224T165521Z
UID:10000017-1652792400-1652796000@reddeerpcn.com
SUMMARY:Year of the Garden
DESCRIPTION:Come and learn more about the City of Red Deer’s new initiative\, why being outside is good for your mental health and other fun free outdoor activities available to you in partnerships with the City Red Deer and Red Deer PCN. \nPresented by: PJ Swales\, Denise Fredeen and Recreation Therapist Lynsey Hermary. \nTune in live on Red Deer Public Library Facebook page for this program. You may need to refresh the page at the time of the event to see the live stream. 
URL:https://reddeerpcn.com/events/year-of-the-garden/
LOCATION:Red Deer Public Library Facebook\, Alberta\, Canada
CATEGORIES:Health Cafe
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220507T090000
DTEND;TZID=America/Edmonton:20220507T130000
DTSTAMP:20260403T114639
CREATED:20220314T183431Z
LAST-MODIFIED:20220314T202614Z
UID:10000015-1651914000-1651928400@reddeerpcn.com
SUMMARY:Red Deer PCN FUN RUN
DESCRIPTION:An Event for Everyone \nJoin us on May 7\, 2022\, at our NEW Capstone location in Red Deer at the Canada 150 Square.\n\nWe are excited to bring you this all-new Fun Run\, welcoming all ages\, abilities\, and genders to all events. \n\nRace Schedule\n9:00am      10km                                Presented by Co-operators and Swift Insurance & Financial \n9:30am      5km                                  Presented by Co-operators and Swift Insurance & Financial \n11:00am     100m Boogie Babies      Presented by Park City Dental \n11:15am     500m Little Surfers         Presented by Park City Dental \n11:30am     3km                                Presented by Co-operators and Swift Insurance & Financial \n12:45pm     3km Dog Jog                 Presented by The Bone & Biscuit \n \n“Where the FUN Comes in Waves”\nWe will be running all events in WAVES this year so that everyone can choose their preferred group and start time. Prefer running with all-females? There’s a wave for that! Want to take on the fastest competitors? Sign up for a “Fast & Furious” wave! Wave times are approximate and each wave group may be split up into smaller start groups based on any health & safety guidelines in place on the day of the race. You also have the option to participate remotely in the event… just choose that option from the wave dropdown choices during registration. \nSPACE IS LIMITED AND WAVES MAY SELL OUT\, SO REGISTER EARLY! \nCalling all Dogs!\nWe LOVE our dogs\, and know that research shows that dogs can be an amazing support and inspiration when it comes to keeping active! To make sure this is a super fun event\, to show respect for all\, and to keep everyone safe\, please be sure to read the Dog Jog Rules before registering your furry friend for this event. \nNOTE: Dogs are welcome at the event anytime after 12:15pm on race day. For everyone’s comfort and safety\, we ask you to leave your pooch at home until then! \nTo register click Here
URL:https://reddeerpcn.com/events/red-deer-pcn-fun-run/
LOCATION:Alberta
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220427T160000
DTEND;TZID=America/Edmonton:20220427T170000
DTSTAMP:20260403T114639
CREATED:20220224T165113Z
LAST-MODIFIED:20220224T165550Z
UID:10000018-1651075200-1651078800@reddeerpcn.com
SUMMARY:Living well with an elevated weight
DESCRIPTION:Come learn refreshing and up to date information to help you live happy and healthy at your best weight.\nTopics will address weight stigma and treatment options including lifestyle\, medication and surgery. \nPresented by:\nFamily Physician Dr. Sereyrath Ngeth\, Rec Therapist Lynsey Hermary and Family Nurse Jonah Saringo \nTune in live on Red Deer Public Library Facebook page for this program. You may need to refresh the page at the time of the event to see the live stream. 
URL:https://reddeerpcn.com/events/living-well-with-an-elevated-weight/
LOCATION:Red Deer Public Library Facebook\, Alberta\, Canada
CATEGORIES:Health Cafe
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211206T161500
DTEND;TZID=America/Edmonton:20211206T171500
DTSTAMP:20260403T114639
CREATED:20211004T150146Z
LAST-MODIFIED:20211102T204345Z
UID:10000019-1638807300-1638810900@reddeerpcn.com
SUMMARY:Screening Your Health in 2022
DESCRIPTION:Come and learn how the PCN Support Nurses and your Family Doctor help you understand why you should go for screening at your doctor’s clinic for prevention and early detection of disease\, as well early treatment interventions. \nPresented by PCN Staff: Jinny Adair\, LPN and Nadine Pearson\, LPN and PCN Family Doctor: Dr. S. Ngeth \nTune in live on Red Deer Public Library Facebook page for this program. You may need to refresh the page at the time of the event to see the live stream. 
URL:https://reddeerpcn.com/events/screening-your-health-in-2022/
LOCATION:Red Deer Public Library Facebook\, Alberta\, Canada
CATEGORIES:Health Cafe
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211118T171500
DTEND;TZID=America/Edmonton:20211118T181500
DTSTAMP:20260403T114639
CREATED:20211004T145947Z
LAST-MODIFIED:20211102T204423Z
UID:10000020-1637255700-1637259300@reddeerpcn.com
SUMMARY:Healthy Ageing of the Brain
DESCRIPTION:Come and learn more about healthy brain aging and expected changes to the brain.  \n You will find out about lifestyle changes you can make to sustain brain function over the life span and medications that can negatively affect brain function\, as well as effectiveness of medications to prevent dementia. \nPresented by PCN Staff: Jennifer Howe\, Pharmacist and PCN Family Doctor: Dr. J. Bromley \nTune in live on Red Deer Public Library Facebook page for this program. You may need to refresh the page at the time of the event to see the live stream. 
URL:https://reddeerpcn.com/events/healthy-ageing-of-the-brain/
LOCATION:Red Deer Public Library Facebook\, Alberta\, Canada
CATEGORIES:Health Cafe
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211004T130000
DTEND;TZID=America/Edmonton:20211004T140000
DTSTAMP:20260403T114639
CREATED:20210820T162634Z
LAST-MODIFIED:20210820T190641Z
UID:10000021-1633352400-1633356000@reddeerpcn.com
SUMMARY:Health Cafe - A Slice of Sleep
DESCRIPTION:Difficulty falling asleep\, staying asleep or not experiencing a refreshing sleep can make it difficult to function in everyday life and make healthy decisions.  \nLearn some of the greatest skills you can do to improve your sleep without medication. \nPresented by PCN Staff: Lynsey Hermary\, Kinesiologist and Recreational Therapist \nTune in live on Red Deer Public Library Facebook page for this program. You may need to refresh the page at the time of the event to see the live stream. 
URL:https://reddeerpcn.com/events/health-cafe-a-slice-of-sleep/
LOCATION:Red Deer Public Library Facebook\, Alberta\, Canada
CATEGORIES:Health Cafe
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210916T130000
DTEND;TZID=America/Edmonton:20210916T140000
DTSTAMP:20260403T114639
CREATED:20210817T155458Z
LAST-MODIFIED:20210820T155604Z
UID:10000012-1631797200-1631800800@reddeerpcn.com
SUMMARY:Health Cafe - Persistent Pain
DESCRIPTION:Learn all about strategies to manage persistent pain from Red Deer Primary Care Network’s Family Doctor\, Pharmacist\, and Mental Health Counsellor.  \nYou will learn about types of pain\, medications to manage persistent pain\, the effects & benefits of opioids and the importance of non-medication strategies to help manage persistent pain. \nPresented by Red Deer PCN staff:  \nJennifer Howe\, Pharmacist\,\nDr. Myburgh\, Family Doctor\nJennifer Wallin\, Registered Provisional Psychologist. \nTune in live on Red Deer Public Library Facebook page for this program. You may need to refresh the page at the time of the event to see the live stream. 
URL:https://reddeerpcn.com/events/health-cafe-persistent-pain/
LOCATION:Red Deer Public Library Facebook\, Alberta\, Canada
CATEGORIES:Health Cafe
END:VEVENT
END:VCALENDAR