If you have tried mindfulness before but are interested to try a new and creative way to be mindful in your daily life, make sure you don't miss these drop- in sessions.

Each drop-in will have a similar format of being both educational and experiential and offer a new way to practice mindfulness

Dates and Times:
Thursday      June 25, 2020             5:30-7:00 pm
Friday           July 24, 2020              1:30-3:00 pm
Thursday      August 20, 2020          5:30-7:00 pm
Friday           September 25, 2020    1:30-3:00 pm
Thursday      October 22, 2020         5:30-7:00 pm
Friday            November 20, 2020    1:30-3:00 pm
Thursday       December 10, 2020     5:30-7:00 pm

FREE
No Registration Required

Where is the service located

Red Deer PCN Central office
Phone: 403.343.9100
5120 47 Street, Red Deer, AB

Free Parking after 5:00pm at all street meters and city parking lots.